Certified Personal Trainer and US Army veteran, having experienced 2 tours in IRAQ, as well as, 2 travel tours in South Korea.

I had the opportunity to instruct morning PT sessions. I also conducted special population PT for light duty and recovering soldiers, as well as, those who needed to pass their PT tests.

I always had a passion for fitness and living healthy, and wanted to continue this lifestyle, as well as, motivate others, which is why I made a personal choice to assist others with their specific fitness and weight loss goals.

My specialties include:

• Designing and Implementing Military and First Responder Conditioning Fitness and Nutrition Programs
• MMA Conditioning
• Muscle Strength & Conditioning
• Cardiovascular Endurance General Conditioning and Weight Loss for all populations

Certifications/Education:

• Current Ace Certified Personal Trainer
• US Army 2000-2008 - Combat Lifesaver Certification
• Current CPR/AED Certification

Please contact me if you have any questions, and if you would like to set up a free personal training session or consultation