Caroline Kabiri

small_caroline01Nesta Certified Personal Trainer. Specializing in Pre/Post natal fitness and Moms to Be. Avid Runner - Competed in several marathons, currently in training to qualify for the Boston Marathon.

It I am the mom of two kids myself and I realize how overwhelming it can be to juggle time for yourself when you are so focused on taking care of everyone else! Although pre/post-natal fitness is my specialty, I also enjoy working with all ages, both male and female.  I have been a personal trainer for over one year now - prior to this, I was a teacher for four years.

My formal education includes an undergraduate degree in Humanities and a Master of Arts in Teaching with a concentration in Special Education from Trinity University here in San Antonio.  I am a NESTA certified personal trainer and hold a certification in Pre/Post-Natal Fitness.  I do one-on-one personal training (in-studio and in-home) as well as group instruction.

After having my first child, I became more focused on a more well rounded fitness approach and started incorporating more resistance and circuit training into my routine.  In fact, the owner of Wellfit, Patricia Jenstch was the person who trained me and then encouraged me to work towards getting my personal training certificate.caroline_kids
I am living proof that you can have a more toned, fit body after numerous pregnancies than you had before any babies!  However, beyond just getting a certain physique, I hope to instill the view in all my clients that being fit is a lifestyle that gives you energy and a good outlook on life.  Being fit entails more than just exercise, it means choosing to think positively, feeding your body the right nutrition as fuel and staying active on a regular basis.  You can't do one without the other and expect to achieve your goal.

I truly look forward to working with you and achieving your individual goals.  If you have any questions regarding my credentials or services, please do not hesitate to email me or call me directly.  Thank you, in advance, for your faith in me as your trainer - I look forward to helping you reach your full potential!

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